"Stage Fright is the major source of Fear. Even more than the fear of dying." Ms. Rathika Rukumangathan revealed to us an amazin...
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How to Sleep Well
Recently I happen to present a talk on "How to sleep well"(on spiritual perspective) at a sleep disturbance forum organised b...
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Flossing For Glossing
Do you floss? If yes, how often you use the little white string? If No... "Regular brushing an...
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Very Tasteful - "KEYS!"
Take a break and watch this video.... Is this something you go through as well?
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The Anatomy of Fitness
Are you a committed fitness fanatic looking to optimize your results? Or perhaps you've just begun your journey to improved health and f...
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Green Tea for Lean, Mean and Clean Body
An earthy brew that orginated from China, green tea is a type of tea made solely from the leaves of Carmelia Sinensis. Unlike black and ool...
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